Nutmeg essential oil is derived from nutmeg through the distillation process. This is one of those concoctions that have been used since ancient ages in healing several illnesses and also in aromatherapy. Nutmeg essential oil is a bit spicy and also there is a woody note in the oil that energizes you and makes you feel good. Due to such aroma, this essential oil can blend well with other essential oils with floral and citrus aroma.Nutmeg essential oil is stimulating oil. It is very supportive when you feel low and depressed during a challenging time. The aroma can create a sense of self-motivation and energize you to get ready for the next go. Today, we will discuss the benefits of nutmeg essential oil. Read on to know more–
It Improves Blood Circulation
In aromatherapy, nutmeg essential oil is used to speed up blood circulation. If you consume the appropriate amount of nutmeg oil, it can transport oxygen throughout your blood cells and keeps you active.
It Heals Any Kind of Mental Stress
Nutmeg essential oil comes with certain sedative and stimulating components. That’s why its aroma uplifts your mood and keeps you stress-free. It can alleviate tension, anxiety, and worries of your mind and thus, keep depression away from you. As you spend a stress-free time, it also brings good sleep at night.
It Works on Joint Pain
Nutmeg essential oil is also used in many medicines to relieve joint pain. It contains a volatile oil that works on joint swelling and muscle pain and gives you much more relief than any other ointment. Besides, nutmeg essential oil is anti-inflammatory. It works magically on the inflammation that happens due to arthritis, lumbago, or rheumatism. If you are suffering from such pain, you can give it a try.
It Relieves Menstrual Cramp
Many women suffer from menstrual cramps and irregular periods. As nutmeg oil is packed with phytonutrients with the analgesic trait, it can soothe the soreness of the muscles at your lower abdomen area and soothes menstrual cramps. Not only that, but it also works great on depression, mood swings, hormonal imbalance, etc. during the menstruation cycle.
It Eliminates Mouth Odor
A stinky mouth is nothing but a big embarrassment. Not only that, but it also proves that there are bacteria buildup inside your mouth. To get rid of this, nutmeg oil can help you out. Along with a refreshing aroma, this essential oil also comes with antimicrobial properties. Those are effective in removing bad breath by working on the bacteria and microbe buildup inside your mouth. This oil is also effective in curing the oral cavity.
It Solves Indigestion
Are you suffering from indigestion? Then, using nutmeg oil can help you a lot. It has been proved that nutmeg oil has lots of digestive elements that can soothe indigestion and issues related to it like burping, diarrhea, wind, aching stomach, etc. It is also effective in increasing appetite. Talk to your doctor to know the dose of consuming essential oil.
It Cures Any Skin Conditions
As nutmeg oil is full of antioxidants and anti-inflammatory components, it can set you free from different types of skin issues. If you are troubled with acne, pimples, uneven skin tone, skin rashes, eczema, dry and flaky skin, nutmeg oil can be your one solution for all problems. This natural remedy can eliminate all such issues along with removing scars, wrinkles, dark circles, blemishes, etc., and make your skin lively and youthful. So, here are some of the things that nutmeg essential oil does. It can also be used for boosting sexual stamina, treating respiratory issues, solving gut problems, and a lot more. But, you need to find the organic product to get the best result. Also, you need to talk to your doctor before consuming it. Knowing the right dose is very important if you want to enjoy the benefits of nutmeg essential oil without any side effects.
Contact Us for the Authentic Oil
At Essential Oil Wizardry, we offer you the purest form of nutmeg essential oil without any mix-up. You can always contact us for the best product.