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Physical Therapy to Decrease Back Pain and Improve Mobility

Physical Therapy to Decrease Back Pain and Improve Mobility

It is time to start enjoying outdoor activities with friends and family. At PT Link Physical Therapy, we understand that you might struggle to participate because of back pain and poor mobility. From chronic pain to sudden injuries, back pain can make it difficult to get through your day. If you have back pain and are ready to get back to the things you love, it’s time to see how physical therapy in Lambertville, MI can help.

Back Pain and Physical Therapy

When you visit PT Link Physical Therapy for your first appointment, you will go through an assessment to determine the cause of your back pain. At physical therapy in Bowling Green, you will talk about what led to your back pain and how you have tried to treat it. Together with your physical therapist you will develop treatment goals. Your physical therapist will create a plan to reduce or eliminate your back pain and help you become more mobile.

Understanding Physical Therapy

Physical therapy helps you move your body more efficiently. You may learn exercises to strengthen your body, and get ultrasound, hot or cold therapy, massage and soft tissue manipulation done in an effort to ease the pain you are in. Each appointment builds upon the previous one, and your healing occurs over time. When you pay attention to your home exercise program and complete the exercises every day, you will have more success in physical therapy.

Strengthening Your Body

In many cases, back pain is caused by a combination of poor posture, potential injury to the area, and a lack of core strength. Your physical therapist will talk to you about the reasons behind your back pain, and how to get stronger one step at a time. When you are in physical therapy, it’s important to remember that your exercises should not cause you more pain. It is designed to help you build strength over time, and not meant to create further injury to the area. You will discover that the stronger you get, the less pain you are in.

Your Commitment to Physical Therapy

How well you heal is often determined by how committed you are to the process. If you miss appointments, or you don’t do your exercises in between appointments, your progress will be hampered. You can expect to go to physical therapy two to three times a week in the beginning of treatment. As your condition improves, you may see a physical therapist once a week or so until you are discharged. Your therapist will determine when you are ready for discharge based on how well you have met your treatment goals.

At PT Link Physical Therapy, we provide services for residents of Lambertville, Fairborn, Bowling Green, Toledo, Perrysburg, Swanton, Oak Harbor, Maumee and the surrounding areas. We treat every patient with care and compassion, and work to improving your overall health. Whether you have back pain after an auto accident, or you are struggling with chronic pain, it is possible to find relief with physical therapy.