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Can Crystals Heal: A Beginners Guide To Crystal Healing Therapy

The catastrophe of Covid-19 has brought major transitions in health and medical infrastructure. Today, taking care of oneself is not limited to anatomy or appearance, but it also includes striking an equilibrium between mental and emotional well-being.  Crystal healing therapy is a kind of therapy that includes gemstones and minerals to bring stability to an individual’s life and mind. Crystals have a steady and sturdy energy pattern, each with a unique resonance and energy field. Here is the complete practitioner’s guide for crystal healing. 

How do crystals heal?

Crystals are minerals or fossil resins that are believed to have beneficial health properties. Research undertaken by telegraph UK suggests that the power of crystals is in mind instead of in the crystals. There are people paying hundreds of dollars for crystal, and they might as well pay just a couple of quid. There is no scientific evidence that suggests that crystals do not possess any supernatural healing powers or attributes that can aid in physical, emotional, or spiritual well-being. Rather, the healing vibrations and frequencies people claim the serenity to be the case of being susceptible to the power of suggestion or the placebo effect. Perhaps, the attributional healing qualities can be linked to the power of positive thought and the idea that believing in something can manifest itself. 

How does Crystal therapy work?

The healing crystals for beginners have a particular ethos for vibration and frequency due to molecular composition. From movement to the interchange of energies, certain vibrations are liberated from the healing rocks and crystals. It increases solace of mind and amplifies optimism, and increases immunity and pain resistance. Each crystal has individual energy associated that aligns with different aspects of your life. 

In a standard crystal healing session, a crystal healer lays the crystals along key chakra lines of the body to balance the energy field. Depending on the benefits of the healing rocks, you can remove stress and negativity. Healing stones are used to ease grief and help focus your mind and reduce the effects of headaches, making meditation easier. The crystal healing therapy sessions are tailored according to your requirements. The crystal therapist will ask you various questions; crystal healing is a holistic therapy session, inspecting all aspects of health (physical, mental and spiritual). 

Once you obtain a consultation, the therapist knows what approach suits you the best and which crystal to use and how to place them. The crystals are kept in a specific spot for a certain period (20 minutes over an hour). During this period, your therapist will encourage you to respire deeply and relax. Your therapist may add or remove crystals during this session. 

When the crystal healing session for beginners is over, the therapist will remove the crystals and will ask you to ground yourself in your body by becoming acquainted with the vicinity and physical sensations. You can also experience energetic detoxification, and negative energy quickly leaves the body. The session can also lead to emotional turbulence, so before booking a session, ensure that your crystal therapist is qualified and experienced.